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Is the Problem our Marriage or our Drinking?

New relationships are full of love, connection and intimacy. They can also be full of dinners out, parties, events, or even a shared bottle of wine. However, as relationships progress, alcohol consumption can cause issues in a marriage. If you and your partner drink often, and you’re wondering whether alcohol…

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Just Say No: Health Effects of Being a ‘People Pleaser’ and How To Stop

Do you find yourself often saying: “I can do that!” “Don’t worry, I have time!” “Leave this to me, I’ll take care of it!” “You look tired, I can do this for you!” Living a life of people pleasing can leave us in a constant cycle of rejection. We can’t and…

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The Effect of Virtual Friends on Real Relationships

Whats wrong with 2000 friends on my Instagram, Facebook, or Snapchat? They’re just FRIENDS. I meet with many people identifying relationship problems between their real-life partners and the virtual world of relationships. The rules for connection and engagement are different between these two worlds, creating mistrust in many relationships. When…

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How To Handle An Out-Of-Control Teen

Is your teenaged child angry, explosive and defiant? Parents often time find themselves ‘walking on eggshells’ at home, not knowing how to engage their aggressive teen. They fear that they could explode at any point. This creates an environment where parents often find themselves fearful, scared and intimidated. Parents begin…

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Living, Packing, and Constant Moving: How To Support Two-Family Children

 A Child’s Struggle to Manage Transitioning Between Two Homes Because of Divorce Today, many children live out of a suitcase – packing and then unpacking their lives every week. When parents divorce, a child’s world is significantly different. For many children, they describe the challenges of transitioning between two homes.…

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